In this world that seems to go faster and faster each day, we live many moments inside and outside of our house with high and low peaks of stress due to the constant demand of the routine.
If this is not balanced it can bring us feelings of discomfort, frustration, emotional emptiness, fatigue, and can even lead to a disease.
The best we can do is to have at home spaces that create an atmosphere of peace and calm. A place where you can turn down the pace and connect with yourself.
Most of our essence is closely linked with nature, this has enormous benefits for our mental, physical and emotional health. Having a beautiful landscape with a natural view can reduce the stress hormone, increase our concentration, stimulate creativity and improve our mood.
Studies show that the behavior of people who have nature views in their homes behave in a more social and generous way.
A good and successful choice to create this environment, no matter if it’s a big or small space, is to place a wall dedicated to nature, a foliage that covers the area and gives you a natural view.
Remember that us being a part of nature and inhabitants of the largest natural house, we must be conscious of thanking her, keeping her alive and giving back through our care everything she has given us.